Can I use a hot chocolate mix?

Sure, but the balance of the recipe may be set off, depending on what is in the mix. Adjust the sugar levels as needed.

What the difference between cocoa and cacao?

Cacao powder is significantly more bitter than cocoa powder. It may also take longer to dissolve. If you use cacao powder, the stovetop option will work out better for you.

What is an electric whisk?

An electric whisk is a battery-powered kitchen tool that is like a blender and a hand whisk had a baby. It's very good at mixing teas, like with hot matchas and for hot chocolates. Their high speeds help blend things together really quickly!

Any way to get even more protein in this drink?

You could add a nut butter for more protein if you're using a blender or electric whisk. A little bit of peanut butter would pair well in a delicious way!

Protein Hot Chocolate (Vegan and Easy To Make!)

Name: Protein Hot Chocolate (Vegan and Easy To Make!)
Cook time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 25g Chocolate Plant-Based Protein Powder (or 1 scoop); 1 Cup Unsweetened Soy Milk (or your favorite non-dairy milk); 1.5 Tablespoons Blue Agave, optional (or your favorite sweetener); 1.5 Tablespoons Cocoa Powder; Vegan Mini Marshmallows, Optional

Description

Protein Hot Chocolate will be your favorite new way to get gains in Winter. This cup of hot chocolate can have 30 grams of protein or more!

Ingredients

Units Scale

25g Chocolate Plant-Based Protein Powder (or 1 scoop)
1 cup Unsweetened Soy Milk (or your favorite non-dairy milk)
1.5 Tablespoons Blue Agave, optional (or your favorite sweetener)
1.5 Tablespoons Cocoa Powder
Vegan Mini Marshmallows, Optional

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Instructions

Microwave Instructions

Heat Your Milk: Add your milk to a large mug, about 12 oz or more, and add to your microwave. Heat on high power for 2-3 minutes or until your milk is hot. Use oven mitts to remove it, as it is important the liquid is hot enough for the next step.
Mix: Add the remaining ingredients to the mug of hot milk and whisk together. If the mixture is lumpy because your liquid wasn't hot enough, use a high speed blender or an electric whisk to get everything to combine into the perfect consistency.
Serve: Add vegan marshmallows and enjoy!

Stovetop Instructions

Heat Your Milk: In a small saucepan or small pot, heat your soy milk on medium heat until it comes to a simmer.
Mix: Add the other ingredients to the pot and stir with a whisk until they are incorporated.
Serve: Add contents to a mug and then top with vegan marshmallows.

Notes

Note 1: The nutrition label below is just an estimate and will differ depending on the kind of non-dairy milk, the protein powder, and the sweetener you use. Keep in mind the protein maybe lower or higher and if you are tracking your intake, you may want to input your specific brands in your calorie tracker app. Our favorites are My Fitness Pal and Cronometer.
Note 2: There are many different types of vegan protein powder out there, and they often have just as many grams of protein as whey powder. Plant-based pea protein powder is typically higher in protein but there are lots to experiment with such as hemp, soy, and pumpkin seeds to name a few. Just use your favorite protein powder.
Note 3: Any plant-based milk will work but we love shelf-stable soy milk. It's high protein and very creamy, plus it's only 2 ingredients with no fillers or preservatives.

Cook Time: 5 minutes
Category: Dessert, snack, drink
Method: Microwave
Cuisine: American, Protein

Keywords: High Protein Drinks, Easy Protein, Protein Desserts.