Can I make this dip savory?

Yes! You won't need the dates, pumpkin pie spice, vanilla, or maple syrup. Instead, you could try adding some salt, nutritional yeast, and some garlic powder to make a really simple dip.

Can I make my own pumpkin pie spice?

Also yes! The main ingredient in pumpkin pie spice in ground cinnamon, followed by ginger, nutmeg, and a very small amount of cloves. We're not the hugest fans of grounded cloves, so we like to make our own spice mixture.

What else could I add to make this recipe taste even more like the holiday season?

If you want to be extra, you could take some brown sugar and water make it into a syrup. Then add it to your blender for an even sweeter dip! You could also make a pumpkin cheesecake dip by adding some dairy-free softened cream cheese for a fun twist and a very creamy dip!

I don't have a blender! Can I still make this recipe?

You'll need to make a few substitutions to make it work. Replace the dates with maple syrup or agave and seeds with some vegan cream cheese or full fat coconut milk, about a 1/2 cup to a cup. Mix everything in a large bowl with a whisk and a hand mixer / electric mixer.

Easy Pumpkin Dip Recipe that Tastes just like Fall

Name: Easy Pumpkin Dip Recipe that Tastes just like Fall
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Cuisine: party
Ingredients: 6 to 7 Medjool Dates, Pitted (See Note 1); 1/2 Cup Raw Hulled Sunflower Seeds or Raw Cashews; 1 Cup Pure Pumpkin Puree; 1/2 Teaspoon Pumpkin Pie Spice; 2 Tablespoons Pure Maple Syrup; 1 Teaspoon Vanilla Extract, Optional; 1/2 - 3/4 Cup Water, Plus Addition Water for Soaking

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Author: Liz Madsen
Total Time: 25 minutes
Diet: Dairy-Free, Vegan, Vegetarian

Ingredients

Units Scale

6 to 7 Medjool Dates, Pitted (See Note 1)
1/2 cup Raw Hulled Sunflower Seeds or Raw Cashews
1 cup Pure Pumpkin Puree
1/2 Teaspoon Pumpkin Pie Spice
2 Tablespoons Pure Maple Syrup
1 Teaspoon Vanilla Extract, Optional
1/2 - 3/4 cup Water, Plus Addition Water for Soaking

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Instructions

Heat Soaking Water: In a microwave or electric kettle, heat water to a boil. If using a microwave, heat the water in a vessel that can pour easily.
Soak the Dates/Nuts: In a bowl add your dates and sunflower seeds/cashew. Then pour the bowling water over them. Cover the bowl with a plate and let them soak for 20 to 30 minutes. Then strain the mixture of water.
Blend: Add all ingredients to a blender or food processor and blend until smooth. Use a blender spatula to scrape down the sides to make all the ingredients get blended.
Chill: Add to a container and let in cool in a fridge. Serve and enjoy!

Notes

Note 1: If you don't buy dates that are already pitted, make sure to both rip out the seed and remove the stem part that is located on the side of the date. These will not soften and are NOT edible.

Note 2: Be careful using a pumpkin pie mix instead of pumpkin puree. Some don't add sugar, some do. If you end up with a pumpkin pie mix with sugar, be careful add the maple syrup in a second blending. That way you can taste the mixture before adding any more sugar.

Prep Time: 20 minutes
Cook Time: 5 minutes
Category: Dips
Method: Blender
Cuisine: party