Description
Peach Chia Pudding is a fun summertime treat! With juicy fresh peaches, this fruity pudding is great as a healthy breakfast or snack.
Ingredients
Units
Scale
- 1-2 Ripe Peaches, With Pit Removed (use 2 for more peach flavor)
- 1 cup Soy Milk or Any Non-Dairy Milk
- 4 Tablespoons White Chia Seeds
- 2 Tablespoons Blue Agave (see note 4)
- 0.5-1 Batch Caramelized Peaches, Optional
Instructions
- Slice the Peaches: Cut the peaches along the crease, or suture of the fruit, carefully twisting the fruit so the blade of your knife goes around the pit. To separate the halves, twist them in opposite directions with your hands. Next, remove the pit with either your fingers or a spoon. Cut the peaches into slices.
- Add to Blender: Add the peach slices, agave and the cup of milk to a blender. Blend until smooth. Do NOT add the chia seeds at this time (Unless you do not enjoy the texture of gelled chia seeds. Then you can blend everything together. It will darken the mixture but it will taste fine.).
- Measure Out the Chia: Get out your containers for your vegan chia pudding. Divide the chia pudding according to the number of containers you plan to use. For example, if you plan to use 2 containers, divide the chia seeds into 2 separate dishes with 2 tablespoons in each.
- Pour into Containers: Equally pour the contents of your blender into the jars or containers you are using. Add it slowly to be able to make changes to the levels of the puree peaches.
- Add the Chia: Pour the divided chia seeds into each container. Mix everything together until the chia is well incorporated.
- Chill: Add the chia seed mixture to a refrigerator. Wait at least 2 hours or until the pudding has thickened. It can wait until the next day.
- Eat: Serve, top with caramelized peaches if you like and enjoy!
Notes
- Note 1: To make pitting the peaches easier, consider chilling them in the fridge for an hour before hand. This makes the pit easier to pull out.
- Note 2: We would like to use these jars here. They come with these screw-on lids that make them easy to store. Plus, they come in big and small glasses, so you can control your portion sizes easily.
- Note 3: Any plant milk should work in place of the soy milk. Use full fat coconut milk with you want a really rich treat!
- Note 4: Maple syrup or date syrup will work great. The key thing is you want a liquid sweetener because they will dissolve much easier into the mixture we are going to make. Blending your a pitted Medjool date or two is a great no added sugar option if you want to make this recipe fruit sweetened and sugar free snack.
- Prep Time: 5 minutes
- Category: Dessert, Breakfast, Brunch, Snack
- Method: Blender
- Cuisine: American, Health
Keywords: Vegan Chia Pudding, Peach Chia Puddings, Healthy Recipes.