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Home » Vegan and Oil-free Recipes » Breakfasts

Breakfasts

French toast sticks on a plate

Vegan French Toast Sticks

August 13, 2020 by đź’š Liz 4 Comments

Family-friendly and insanely easy, Vegan French Toast Sticks are what breakfast dreams are made of. ...

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Vegan Lemon Blueberry Muffins

July 23, 2020 by đź’š Liz 2 Comments

Soft, simple, and delicious, these Vegan Lemon Blueberry Muffins are sweet, bright, and easy to make ...

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Vegan Cheesy Grits Breakfast Bowl with Crispy Chickpeas

April 28, 2020 by đź’š Liz Leave a Comment

This Vegan Cheesy Grits Breakfast Bowl with Crispy Chickpeas and garlicky collard greens couldn't be ...

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Vegan Chocolate Banana Muffins (Gluten-Free)

April 14, 2020 by đź’š Liz 1 Comment

These luscious, fluffy, Vegan Chocolate Banana Muffins are an easy snack or dessert especially when ...

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Tofu Scramble on white speckled plate with avocado garnish and black fork lifting bite

Easy Tofu Scramble with Veggies

April 2, 2020 by đź’š Liz 2 Comments

This easy tofu scramble with veggies takes only 10 minutes to prepare and makes a nutritious and ...

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bowl full of sweet potatoes and other veggies with a white dressing

Vegan Buddha Bowl with Sweet Potatoes and Quinoa

March 24, 2020 by đź’š Liz 1 Comment

Incredibly delicious and immensely satisfying, this protein-packed Vegan Buddha Bowl with Sweet ...

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Vegan Black Beans and Rice topped with avocado and two lime slices in a bowl

Vegan Instant Pot Black Beans and Rice

March 19, 2020 by đź’š Liz Leave a Comment

Easy vegan Instant Pot black beans with rice on the side, this meal is absolutely delicious, ...

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Vegan Cheesy Drop Biscuits

March 17, 2020 by đź’š Liz 3 Comments

These Vegan Cheesy Biscuits couldn't be any easier to throw together in one bowl. Ready in 20 ...

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Vegan Tofu Eggs Benedict Gluten-Free

February 27, 2020 by đź’š Liz 6 Comments

Rich, creamy, and satisfying yet easy and healthy, this vegan tofu Eggs Benedict comes together in ...

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Vegan Gluten-Free English Muffins from Scratch

February 25, 2020 by đź’š Liz 2 Comments

These vegan AND gluten-free English muffins are surprisingly not difficult to make and are much ...

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About Liz

Paul and Liz holding a small black dog standing in front of Lake Michigan
Plant-based Nutrition Certificate Badge

Hi, I'm Liz!

I develop plant-based comfort food recipes that are delicious, easy, and budget-friendly. My husband Paul and I created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

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