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Home » Vegan and Oil-free Recipes

Breakfasts

Easy Viral Tiramisu Chia Pudding

June 6, 2025 by Liz Madsen Leave a Comment

Tiramisu Chia Pudding is an incredibly flavorful and easy to make breakfast-friendly version of ...

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Cookie Dough Overnight Oats

April 22, 2025 by Liz Madsen Leave a Comment

Cookie Dough Overnight Oats are an easy breakfast that tastes like dessert for those busy mornings ...

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Protein Overnight Oats

February 19, 2025 by Liz Madsen Leave a Comment

Protein Overnight Oats are the easiest way to get in your plant-based protein. With 5 simple ...

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Super Easy Tofu Waffles

February 6, 2025 by Liz Madsen Leave a Comment

Tofu Waffles are a super savory and fun way to enjoy tofu! Just slice the tofu into slabs, ...

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Coffee overnight oats in a jar.

Coffee Overnight Oats

July 6, 2024 by Liz Madsen Leave a Comment

Coffee Overnight Oats are a delicious way to perk yourself up in the morning! Just five minutes of ...

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Cherry nice cream in a bowl.

Cherry Nice Cream

June 15, 2024 by Liz Madsen Leave a Comment

Cherry Nice Cream is a fun and fresh dessert that's bursting with cherry flavor! With only 4 ...

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Protein Nice Cream

June 1, 2024 by Liz Madsen Leave a Comment

Protein Nice Cream is a fun and cooling way to get your protein in. This chocolate banana ice cream ...

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Pumpkin Chia Pudding in a glass jar

Pumpkin Chia Pudding (Vegan)

November 8, 2023 by Liz Madsen 3 Comments

Pie in breakfast form, this Pumpkin Chia Pudding is a delicious vegan and gluten-free breakfast. You ...

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A glass jar of Chocolate Peanut Butter Chia Pudding

Chocolate Peanut Butter Chia Pudding (Vegan)

August 24, 2023 by Liz Madsen Leave a Comment

The best flavor combination joins forces with breakfast to make this delicious Chocolate Peanut ...

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Baked chocolate chip oats topped with ice cream and bananas

Banana Bread Vegan Baked Oats

September 15, 2022 by Liz Madsen 6 Comments

This pan of hearty, sweet, delicious Banana Bread Vegan Baked Oats is the breakfast MVP! Make it ...

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Paul and Liz Madsen holding their dog Luna standing in front of a lake

Hi, we're Liz & Paul!

We develop plant-based comfort food recipes that are delicious, easy, and budget-friendly. We created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

More about us →

Trending

  • Vegan Garlic Noodles in a bowl
    Vegan Garlic Noodles
  • Vegan Cream of Mushroom Soup
  • Green matcha pound cake on a gray stone slab
    Vegan Matcha Pound Cake
  • Hand holding a vegan philly cheesesteak
    Vegan Philly Cheesesteak

Seasonal

  • Watermelon tuna poke bowl with veggies and fruits
    Watermelon Tuna
  • Vegan Macaroni Salad in a dish
    Vegan Macaroni Salad
  • Horizontal photo of two vegan chicken salad sandwiches stacked up
    Vegan Chicken Salad
  • A cut ice cream cake with chocolate and vanilla layers
    Vegan Ice Cream Cake

Want a free e-cookbook? Download our Everyday Plant-Based Recipes.

Green graduate badge stating "T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program nutritionstudies.org"
Paul and Liz Madsen holding their dog Luna standing in front of a lake

Hi, we're Liz & Paul!

We develop plant-based comfort food recipes that are delicious, easy, and budget-friendly. We created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

More about us →

Trending

  • Vegan Garlic Noodles in a bowl
    Vegan Garlic Noodles
  • Vegan Cream of Mushroom Soup
  • Green matcha pound cake on a gray stone slab
    Vegan Matcha Pound Cake
  • Hand holding a vegan philly cheesesteak
    Vegan Philly Cheesesteak

Seasonal

  • Watermelon tuna poke bowl with veggies and fruits
    Watermelon Tuna
  • Vegan Macaroni Salad in a dish
    Vegan Macaroni Salad
  • Horizontal photo of two vegan chicken salad sandwiches stacked up
    Vegan Chicken Salad
  • A cut ice cream cake with chocolate and vanilla layers
    Vegan Ice Cream Cake

Want a free e-cookbook? Download our Everyday Plant-Based Recipes.

Green graduate badge stating "T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program nutritionstudies.org"

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