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Vegan and Oil-free Recipes

  • Cheezes

  • Entrees

  • Desserts

  • Breakfasts

  • Snacks & Apps

  • Salads

  • Meat Alternatives

  • Drink

At Zardyplants, we make Vegan and Oil-free Recipes that are good for your heart and health. Whether it's breakfast, lunch or dinner, we got you covered.

Don't know where to start? If you're just starting on your plant-based journey, you'll really enjoy our vegan mozzarella. It's as easy as putting all the ingredients in a blender and then adding them to a pot!

If you're a bit more advanced, you'll like our vegan matcha pound cake or our homemade pizza dough. The cake is super green and sweet with matcha powder used in both the batter and the icing. It's a decedent treat.

Alternatively if you don't want sweet, our pizza dough comes out super fluffy and savory. We like to use one of our many cheese recipes to top it along with some pizza sauce. Also, you can get super creative and add toppings like mushrooms, artichokes or sun-dried tomatoes.

Both recipes are delicious!

All these recipes and all of the ones on this site are vegan and oil-free. We also have many recipes that are nut-free, soy-free, gluten-free and refined sugar free. Each recipe lists what allergies and sensitivities it caters to on the recipe cards at the bottom of page. We're sure you'll be able to find a recipe that works for you.

That's about it. If you have any questions about a recipe or any substitutions that can be made for them, please feel free to reach out to us! We'll normally have an answer and if we don't, we'll likely test something for you.

Happy cooking and baking!

Liz and Paul

Vegan Gnocchi Soup

February 8, 2023 by đź’š Liz Leave a Comment

This creamy Vegan Gnocchi Soup is so cozy and easy to make in under 25 minutes. It tastes just like ...

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Vegan Garlic Butter

January 24, 2023 by đź’š Liz Leave a Comment

Super easy and simple Vegan Garlic Butter is perfect for toast, garlic bread, or making any recipe ...

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Air Fryer Gnocchi

January 24, 2023 by đź’š Liz Leave a Comment

These crispy and delicious Air Fryer Gnocchi are super easy and simple to make with only a few ...

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Garlic Risotto

January 14, 2023 by đź’š Liz Leave a Comment

This Garlic Risotto is the ultimate creamy delicious dinner—and it’s vegan! Made to be the star of ...

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Vegan Sausage Pasta

January 3, 2023 by đź’š Liz Leave a Comment

This Vegan Sausage Pasta is one of our favorite go-to quick vegan dinner recipes. It’s satisfying, ...

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Vegan Mug Cookie (Chocolate Chip)

December 24, 2022 by đź’š Liz Leave a Comment

This super delicious Vegan Mug Cookie will become your new go to sweet treat. Stuffed with ...

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A pot filled with vegan chicken and stars soup

Vegan Chicken and Stars Soup

December 6, 2022 by đź’š Liz 2 Comments

This super cozy Vegan Chicken and Stars Soup comes together in just 30 minutes and is super ...

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Horizontal photo of vegan Aglio Olio pasta in a white bowl.

Vegan Aglio e Olio Pasta

December 4, 2022 by đź’š Liz Leave a Comment

This super easy and flavorful Vegan Aglio e Olio Pasta dish is a quick and versatile meal. Dress it ...

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Easy Vegan Blondies

October 27, 2022 by đź’š Liz Leave a Comment

These Easy Vegan Blondies are so tender and delicious yet so simple to make. No weird ingredients or ...

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Vegan Olive Oil Cake

September 22, 2022 by đź’š Liz Leave a Comment

Fluffy, rich and somehow still light, this Vegan Olive Oil Cake is absolutely delicious and easy to ...

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About Liz

Paul and Liz holding a small black dog standing in front of Lake Michigan
Plant-based Nutrition Certificate Badge

Hi, I'm Liz!

I develop plant-based comfort food recipes that are delicious, easy, and budget-friendly. My husband Paul and I created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

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