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Home » Vegan and Oil-free Recipes

Desserts

Cookie Dough Overnight Oats

April 22, 2025 by Liz Madsen Leave a Comment

Cookie Dough Overnight Oats are an easy breakfast that tastes like dessert for those busy mornings ...

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Carrot cake mug cake on a table.

Carrot Cake Mug Cake

April 9, 2025 by Liz Madsen Leave a Comment

This Carrot Cake Mug Cake has all the flavor of classic carrot cake without any of the hassle. Just ...

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Tofu mousse in a glass with vegan whipped cream and raspberries.

Easy Vegan Tofu Mousse

March 22, 2025 by Liz Madsen Leave a Comment

Chocolate Tofu Mousse is a super easy and delicious dessert! Just grab a blender, blend up all ...

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Protein Overnight Oats

February 19, 2025 by Liz Madsen Leave a Comment

Protein Overnight Oats are the easiest way to get in your plant-based protein. With 5 simple ...

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Protein Hot Chocolate (Vegan and Easy To Make!)

November 30, 2024 by Liz Madsen Leave a Comment

Protein Hot Chocolate will be your favorite new way to get gains in Winter. With the right non-dairy ...

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Apple mug cake with ice cream and caramelized apples as toppings.

Super Easy Apple Mug Cake

November 19, 2024 by Liz Madsen Leave a Comment

This Apple Mug Cake is a nice sweet treat with warm fall spices and flavors. Just grab a ...

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Sweet Peanut Butter Chocolate Banana Air Fryer Toasted Sandwich on a board.

Sweet Air Fryer Toasted Sandwich

October 15, 2024 by Liz Madsen Leave a Comment

This Sweet Peanut Butter Chocolate Banana Air Fryer Toasted Sandwich is a warm and gooey ...

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Peach mug cake on a table with ice cream topping.

Peach Mug Cake

August 31, 2024 by Liz Madsen Leave a Comment

This Peach Mug Cake is a super easy dessert to have in the summer! Just mix your cake batter in a ...

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Apple Cider Slushie in a cup with straws.

Apple Cider Slushie

August 27, 2024 by Liz Madsen 1 Comment

This Apple Cider Slushie is an amazing fall treat that is great way to cool off during the hotter ...

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Peach Chia Pudding

August 20, 2024 by Liz Madsen Leave a Comment

Peach Chia Pudding is a fun summertime treat! With juicy fresh peaches, this fruity pudding is ...

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Paul and Liz Madsen holding their dog Luna standing in front of a lake

Hi, we're Liz & Paul!

We develop plant-based comfort food recipes that are delicious, easy, and budget-friendly. We created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

More about us →

Trending

  • Vegan Garlic Noodles in a bowl
    Vegan Garlic Noodles
  • Vegan Cream of Mushroom Soup
  • Green matcha pound cake on a gray stone slab
    Vegan Matcha Pound Cake
  • Hand holding a vegan philly cheesesteak
    Vegan Philly Cheesesteak

Seasonal

  • Watermelon tuna poke bowl with veggies and fruits
    Watermelon Tuna
  • Vegan Macaroni Salad in a dish
    Vegan Macaroni Salad
  • Horizontal photo of two vegan chicken salad sandwiches stacked up
    Vegan Chicken Salad
  • A cut ice cream cake with chocolate and vanilla layers
    Vegan Ice Cream Cake

Want a free e-cookbook? Download our Everyday Plant-Based Recipes.

Green graduate badge stating "T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program nutritionstudies.org"
Paul and Liz Madsen holding their dog Luna standing in front of a lake

Hi, we're Liz & Paul!

We develop plant-based comfort food recipes that are delicious, easy, and budget-friendly. We created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

More about us →

Trending

  • Vegan Garlic Noodles in a bowl
    Vegan Garlic Noodles
  • Vegan Cream of Mushroom Soup
  • Green matcha pound cake on a gray stone slab
    Vegan Matcha Pound Cake
  • Hand holding a vegan philly cheesesteak
    Vegan Philly Cheesesteak

Seasonal

  • Watermelon tuna poke bowl with veggies and fruits
    Watermelon Tuna
  • Vegan Macaroni Salad in a dish
    Vegan Macaroni Salad
  • Horizontal photo of two vegan chicken salad sandwiches stacked up
    Vegan Chicken Salad
  • A cut ice cream cake with chocolate and vanilla layers
    Vegan Ice Cream Cake

Want a free e-cookbook? Download our Everyday Plant-Based Recipes.

Green graduate badge stating "T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program nutritionstudies.org"

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