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Home » Vegan and Oil-free Recipes

Dips & Sauces

Butter bean hummus on a plate with oil on top and crackers.

Butter Bean Hummus

March 26, 2025 by Liz Madsen 1 Comment

Butter Bean Hummus is a rich, creamy, and flavorful way to cook with white beans. Just add the ...

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Vegan Chipotle Sauce

January 25, 2025 by Liz Madsen 1 Comment

Vegan Chipotle Sauce is a great way to take cashews and turn them into an amazing dip! Put all the ...

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Pasta with broccoli pasta sauce in a bowl.

Broccoli Pasta Sauce For an Easy Dinner!

September 28, 2024 by Liz Madsen Leave a Comment

Broccoli Pasta Sauce is a super easy and tasty way to sneak more vegetables in your whole ...

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Tofu dip in a bowl.

Spicy Harissa Whipped Tofu Dip

September 3, 2024 by Liz Madsen Leave a Comment

Spicy Harissa Whipped Tofu Dip is a great way to turn silken tofu into a tasty snack or party food! ...

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Coconut Milkshake in a glass.

Coconut Milkshake

July 20, 2024 by Liz Madsen Leave a Comment

This Coconut Milkshake is so creamy! With just 5 ingredients (you really only need 3), it's a super ...

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Olive Pesto

May 28, 2024 by Liz Madsen Leave a Comment

Olive Pesto is a chunky sauce made with green olives, herbs, and olive oil! It's great on pasta and ...

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Vegan Tartar Sauce

May 14, 2024 by Liz Madsen 1 Comment

Vegan Tartar Sauce is an amazing creamy and tangy dip that's great for vegan fish recipes. With ...

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50+ Vegan Dips and Vegan Sauces

March 12, 2024 by Liz Madsen Leave a Comment

This post may contain affiliate links. See our disclosure policy for details. If you need more ...

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Vegan queso in a bowl

Nut-Free Vegan Queso

May 3, 2022 by Liz Madsen 1 Comment

Creamy and cheesy with a kick, this Nut-Free Vegan Queso will surely rock your socks off in 5 ...

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Vegan Baked Potato (Loaded and Delicious)

February 3, 2022 by Liz Madsen 3 Comments

Satisfying and delicious, making a Vegan Baked Potato has never been so easy. This post is loaded ...

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Paul and Liz Madsen holding their dog Luna standing in front of a lake

Hi, we're Liz & Paul!

We develop plant-based comfort food recipes that are delicious, easy, and budget-friendly. We created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

More about us →

Trending

  • Vegan Garlic Noodles in a bowl
    Vegan Garlic Noodles
  • Vegan Cream of Mushroom Soup
  • Green matcha pound cake on a gray stone slab
    Vegan Matcha Pound Cake
  • Hand holding a vegan philly cheesesteak
    Vegan Philly Cheesesteak

Seasonal

  • Watermelon tuna poke bowl with veggies and fruits
    Watermelon Tuna
  • Vegan Macaroni Salad in a dish
    Vegan Macaroni Salad
  • Horizontal photo of two vegan chicken salad sandwiches stacked up
    Vegan Chicken Salad
  • A cut ice cream cake with chocolate and vanilla layers
    Vegan Ice Cream Cake

Want a free e-cookbook? Download our Everyday Plant-Based Recipes.

Green graduate badge stating "T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program nutritionstudies.org"
Paul and Liz Madsen holding their dog Luna standing in front of a lake

Hi, we're Liz & Paul!

We develop plant-based comfort food recipes that are delicious, easy, and budget-friendly. We created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

More about us →

Trending

  • Vegan Garlic Noodles in a bowl
    Vegan Garlic Noodles
  • Vegan Cream of Mushroom Soup
  • Green matcha pound cake on a gray stone slab
    Vegan Matcha Pound Cake
  • Hand holding a vegan philly cheesesteak
    Vegan Philly Cheesesteak

Seasonal

  • Watermelon tuna poke bowl with veggies and fruits
    Watermelon Tuna
  • Vegan Macaroni Salad in a dish
    Vegan Macaroni Salad
  • Horizontal photo of two vegan chicken salad sandwiches stacked up
    Vegan Chicken Salad
  • A cut ice cream cake with chocolate and vanilla layers
    Vegan Ice Cream Cake

Want a free e-cookbook? Download our Everyday Plant-Based Recipes.

Green graduate badge stating "T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program nutritionstudies.org"

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