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Home » Vegan and Oil-free Recipes

Sides

Garlic Risotto

January 14, 2023 by đź’š Liz Leave a Comment

This Garlic Risotto is the ultimate creamy delicious dinner—and it’s vegan! Made to be the star of ...

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Garlic parsley boiled potatoes in a bowl

Boiled Baby Potatoes

June 16, 2022 by đź’š Liz Leave a Comment

These boiled baby potatoes are creamy, flavorful, and easy to prepare. They’re also vegan and go ...

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Vegan Macaroni Salad in a dish

Vegan Macaroni Salad

June 9, 2022 by đź’š Liz Leave a Comment

Creamy, crowd-pleasing and classic, this Vegan Macaroni Salad will be wolfed down by vegans and ...

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Vegan White Bean Salad

May 10, 2022 by đź’š Liz 1 Comment

Bright, simple, and flavorful, this Vegan White Bean Salad is the perfect summer side or light meal. ...

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A bowl of bang bang cauliflower and rice

Vegan Bang Bang Cauliflower

April 5, 2022 by đź’š Liz Leave a Comment

Crispy, chewy, and super delicious, these Vegan Bang Bang Cauliflower Wings are a super easy app, ...

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Roasted Potatoes on a baking tray

Vegan Roasted Potatoes

March 22, 2022 by đź’š Liz 1 Comment

Perfectly crispy and golden brown, these Vegan Roasted Potatoes make the perfect side or snack. Made ...

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How to Air Fry Frozen Brussels Sprouts (or Fresh!)

November 12, 2021 by đź’š Liz Leave a Comment

Quick and easy, this recipe for Air Fryer Frozen Brussels Sprouts shows you just how to make crispy ...

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Vegan Green Bean Casserole

November 4, 2021 by đź’š Liz Leave a Comment

This delicious, creamy, and crunchy Vegan Green Bean Casserole is made with homemade vegan cream of ...

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Vegan Squash Casserole

July 20, 2021 by đź’š Liz 1 Comment

A classic side reinvented, this creamy and cheesy Vegan Squash Casserole will steal the show. Summer ...

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Vegan ceviche in a bowl

Vegan Ceviche

May 25, 2021 by đź’š Liz Leave a Comment

This refreshing and flavorful Vegan Ceviche is a delicious but fishless version of a traditional ...

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About Liz

Paul and Liz holding a small black dog standing in front of Lake Michigan
Plant-based Nutrition Certificate Badge

Hi, I'm Liz!

I develop whole food plant based vegan recipes that are oil-free, (mostly) gluten-free, easy, healthy, and budget-friendly. My husband and I created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

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Get our Free e-book and Never Miss a Recipe!

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Our Most Popular Recipes

Bowl of vegan dumpling soup

Vegan Stew with Dumplings

Vegan Garlic Noodles in a bowl

Vegan Garlic Noodles

A cracker cutting into soft vegan brie

Vegan Brie

Hand holding a vegan philly cheesesteak

Vegan Philly Cheesesteak

Vegan Gluten-free Teriyaki Cauliflower Wings piled in a bowl

Vegan Gluten-free Teriyaki Cauliflower Wings

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