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Home » Vegan and Oil-free Recipes » Dips & Sauces

Dips & Sauces

Easy Vegan Hollandaise Sauce

April 9, 2020 by đź’š Liz Leave a Comment

This easy Vegan Hollandaise Sauce is super creamy, tastes like its eggy non-vegan counterpart, and ...

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Vegan Lemon Miso Tahini Dressing

March 23, 2020 by đź’š Liz 5 Comments

This rich, tangy, Vegan Lemon Miso Tahini Dressing is AMAZING and a great sauce for virtually any ...

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Stacked quesadillas packed with melty cheddar, black beans, tomatoes, and spinach

Vegan Melty Cheddar Cheese Sauce

March 12, 2020 by đź’š Liz 16 Comments

Melty, gooey, stretchy my Vegan Melty Cheddar Cheese Sauce is perfect for quesadillas, grilled ...

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Vegan Tofu Eggs Benedict Gluten-Free

February 27, 2020 by đź’š Liz 6 Comments

Rich, creamy, and satisfying yet easy and healthy, this vegan tofu Eggs Benedict comes together in ...

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Vegan Kale Artichoke Dip

January 1, 2020 by đź’š Liz Leave a Comment

Creamy, cheesy, and surprisingly healthy, this Vegan Kale Artichoke Dip is absolutely delicious and ...

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Vegan Pate on a plate

Vegan Mushroom Lentil Pâté

January 1, 2020 by đź’š Liz 5 Comments

Smoky and packed with umami flavor, this easy vegan Mushroom Lentil Pâté is the perfect appetizer or ...

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Latkes being dipped in vegan sour cream

Oil-free Spinach Artichoke Latkes

December 17, 2019 by đź’š Liz 3 Comments

A fun twist on a classic party dip, these spinach artichoke latkes are flavorful and nutritious! A ...

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Vegan Oil Free Hummus

November 11, 2019 by đź’š Liz 3 Comments

This vegan oil free hummus is super easy to make and incredibly creamy. Serve it up as a meal loaded ...

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Mashed potatoes and gravy in a bowl

Easy Vegan Mashed Potatoes

October 31, 2019 by đź’š Liz Leave a Comment

My super easy garlic Vegan Mashed Potatoes and Gravy are delicious! With It can’t get any better ...

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Soy-Free Nut-Free Vegan Cheese Sauce

September 26, 2019 by đź’š Liz 2 Comments

This easy Soy-Free Nut-Free Vegan Cheese Sauce is delicious and comes together in minutes. No ...

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About Liz

Paul and Liz holding a small black dog standing in front of Lake Michigan
Plant-based Nutrition Certificate Badge

Hi, I'm Liz!

I develop whole food plant based vegan recipes that are oil-free, (mostly) gluten-free, easy, healthy, and budget-friendly. My husband and I created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

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