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Home » Vegan and Oil-free Recipes

Meat Alternatives

Delicious and Easy Vegan Seitan Recipes (Homemade)

June 20, 2025 by Liz Madsen Leave a Comment

From vegan beef to vegan chicken and everything in between, this collection of 19 Vegan Seitan ...

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The Best High Protein Vegan Seitan Burger (Grillable)

June 14, 2025 by Liz Madsen 3 Comments

This High Protein Vegan Seitan Burger recipe makes the best vegan burgers loaded with nearly 50 ...

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Shredded tofu in a burrito.

Shredded Tofu

April 2, 2025 by Liz Madsen 2 Comments

Shredded Tofu is great way to make a block of tofu super delicious! Just shred it with a grater, ...

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Vegan tofu steaks being made in a pan.

Pan Seared Tofu Steak

March 18, 2025 by Liz Madsen Leave a Comment

Tofu Steak is an amazing way to transform a block of tofu and turn it into a fancy meal. ...

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Super Easy Tofu Waffles

February 6, 2025 by Liz Madsen Leave a Comment

Tofu Waffles are a super savory and fun way to enjoy tofu! Just slice the tofu into slabs, ...

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Vegan Meatball Subs on a platter.

Vegan Meatball Subs

June 22, 2024 by Liz Madsen Leave a Comment

This Vegan Meatball Sub recipe is so juicy and packed with flavor and protein! Stuff your ...

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Tofu meatballs on a plate of spaghetti.

Tofu Meatballs

June 12, 2024 by Liz Madsen 6 Comments

Tofu Meatballs are a super easy recipe that you'll love in your pasta! With no-beef bouillon and ...

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Vegan cordon bleu oozing vegan meat and cheese.

Vegan Cordon Bleu

November 15, 2023 by Liz Madsen 3 Comments

Vegan Cordon Bleu is crispy on the outside, chewy, and loaded with gooey vegan cheese and smoky ...

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Vegan Souvlaki

October 5, 2023 by Liz Madsen Leave a Comment

Marinated and grilled or baked, this Vegan Souvlaki made out of tofu or your favorite meat ...

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Vegan Sausage Pasta

January 3, 2023 by Liz Madsen 2 Comments

This Vegan Sausage Pasta is one of our favorite go-to quick vegan dinner recipes. It’s satisfying, ...

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Paul and Liz Madsen holding their dog Luna standing in front of a lake

Hi, we're Liz & Paul!

We develop plant-based comfort food recipes that are delicious, easy, and budget-friendly. We created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

More about us →

Trending

  • Vegan Garlic Noodles in a bowl
    Vegan Garlic Noodles
  • Vegan Cream of Mushroom Soup
  • Green matcha pound cake on a gray stone slab
    Vegan Matcha Pound Cake
  • Hand holding a vegan philly cheesesteak
    Vegan Philly Cheesesteak

Seasonal

  • Watermelon tuna poke bowl with veggies and fruits
    Watermelon Tuna
  • Vegan Macaroni Salad in a dish
    Vegan Macaroni Salad
  • Horizontal photo of two vegan chicken salad sandwiches stacked up
    Vegan Chicken Salad
  • A cut ice cream cake with chocolate and vanilla layers
    Vegan Ice Cream Cake

Want a free e-cookbook? Download our Everyday Plant-Based Recipes.

Green graduate badge stating "T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program nutritionstudies.org"
Paul and Liz Madsen holding their dog Luna standing in front of a lake

Hi, we're Liz & Paul!

We develop plant-based comfort food recipes that are delicious, easy, and budget-friendly. We created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

More about us →

Trending

  • Vegan Garlic Noodles in a bowl
    Vegan Garlic Noodles
  • Vegan Cream of Mushroom Soup
  • Green matcha pound cake on a gray stone slab
    Vegan Matcha Pound Cake
  • Hand holding a vegan philly cheesesteak
    Vegan Philly Cheesesteak

Seasonal

  • Watermelon tuna poke bowl with veggies and fruits
    Watermelon Tuna
  • Vegan Macaroni Salad in a dish
    Vegan Macaroni Salad
  • Horizontal photo of two vegan chicken salad sandwiches stacked up
    Vegan Chicken Salad
  • A cut ice cream cake with chocolate and vanilla layers
    Vegan Ice Cream Cake

Want a free e-cookbook? Download our Everyday Plant-Based Recipes.

Green graduate badge stating "T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program nutritionstudies.org"

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