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Home » Vegan and Oil-free Recipes » Snacks & Apps

Snacks & Apps

Vegan Raita

September 14, 2021 by đź’š Liz Leave a Comment

Creamy, flavorful, and refreshing, this Vegan Raita is the perfect side to a spicy meal. Made in ...

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Vegan crab rangoon with filling

50+ Vegan Snacks for Kids (or Adults!)

August 30, 2021 by đź’š Liz Leave a Comment

Savory or sweet, raw or cooked, this list is jam-packed with over 50 vegan snacks for kids (or ...

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Vegan Stuffed Mushrooms

July 27, 2021 by đź’š Liz 2 Comments

Completely delicious and bite-sized, these Vegan Stuffed Mushrooms are a great appetizer for a ...

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Bang Bang Tofu

July 13, 2021 by đź’š Liz 1 Comment

Saucy, sweet, and spicy, this creamy Bang Bang Tofu is a fun vegan twist on a popular appetizer. ...

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BBQ sandwich and fries

BBQ Jackfruit Sandwich with Vegan Coleslaw

June 26, 2021 by đź’š Liz Leave a Comment

Bursting with flavor, this easy and quick BBQ Jackfruit Sandwich with Vegan Coleslaw is a great ...

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Vegan Pepperoni

June 22, 2021 by đź’š Liz 20 Comments

Bold, flavorful, smoky, and a little spicy, this Vegan Pepperoni is obscenely close to the real ...

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Vegan Elote

June 10, 2021 by đź’š Liz Leave a Comment

Fresh, zesty, and delicious, this easy Vegan Elote is the perfect food to serve at a BBQ, potluck or ...

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Vegan ceviche in a bowl

Vegan Ceviche

May 25, 2021 by đź’š Liz Leave a Comment

This refreshing and flavorful Vegan Ceviche is a delicious but fishless version of a traditional ...

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Fry being dipped into sauce

Vegan Cauliflower Cheese Sauce with Fries

April 27, 2021 by đź’š Liz 2 Comments

This ultra creamy Vegan Cauliflower Cheese Sauce is  crazy delicious, so easy to make and ...

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Vegan crab rangoon with filling

Vegan Crab Rangoon

February 2, 2021 by đź’š Liz 1 Comment

These delicious baked Vegan Crab Rangoon are a healthy and easy twist on a traditional take out ...

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About Liz

Paul and Liz holding a small black dog standing in front of Lake Michigan
Plant-based Nutrition Certificate Badge

Hi, I'm Liz!

I develop plant-based comfort food recipes that are delicious, easy, and budget-friendly. My husband Paul and I created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

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