Incredibly delicious and immensely satisfying, this protein-packed Vegan Buddha Bowl with Sweet ...
Vegan and Oil-free Recipes
At Zardyplants, we make Vegan and Oil-free Recipes that are good for your heart and health. Whether it's breakfast, lunch or dinner, we got you covered.
Don't know where to start? If you're just starting on your plant-based journey, you'll really enjoy our vegan mozzarella. It's as easy as putting all the ingredients in a blender and then adding them to a pot!
If you're a bit more advanced, you'll like our vegan matcha pound cake or our homemade pizza dough. The cake is super green and sweet with matcha powder used in both the batter and the icing. It's a decedent treat.
Alternatively if you don't want sweet, our pizza dough comes out super fluffy and savory. We like to use one of our many cheese recipes to top it along with some pizza sauce. Also, you can get super creative and add toppings like mushrooms, artichokes or sun-dried tomatoes.
Both recipes are delicious!
All these recipes and all of the ones on this site are vegan and oil-free. We also have many recipes that are nut-free, soy-free, gluten-free and refined sugar free. Each recipe lists what allergies and sensitivities it caters to on the recipe cards at the bottom of page. We're sure you'll be able to find a recipe that works for you.
That's about it. If you have any questions about a recipe or any substitutions that can be made for them, please feel free to reach out to us! We'll normally have an answer and if we don't, we'll likely test something for you.
Happy cooking and baking!
Liz and Paul
Vegan Lemon Miso Tahini Dressing
This rich, tangy, Vegan Lemon Miso Tahini Dressing is AMAZING and a great sauce for virtually any ...
Vegan Instant Pot Black Beans and Rice
Easy vegan Instant Pot black beans with rice on the side, this meal is absolutely delicious, ...
Vegan Cheesy Drop Biscuits
These Vegan Cheesy Biscuits couldn't be any easier to throw together in one bowl. Ready in 20 ...
Healthy Vegan Shamrock Shake (3 Ingredients!)
Sweet, minty, and delicious, this Copycat Vegan Shamrock Shake is a cool treat made from just 3 ...
Vegan Melty Cheddar Cheese Sauce
Melty, gooey, stretchy my Vegan Melty Cheddar Cheese Sauce is perfect for quesadillas, grilled ...
Vegan Matcha Pound Cake
Rich, moist, and classic with a twist, my Vegan Matcha Pound Cake is the perfect texture and totally ...
Vegan Chickpea Florentine Pasta
This Vegan Chickpea Florentine Pasta is a creamy, savory, cheesy, tangy pasta meal that comes ...
Healthy Oatmeal Raisin Vegan Edible Cookie Dough
This healthy easy vegan edible cookie dough is made from chickpeas, dates, nut butter, and oats. It ...
Tofu Steak and Potatoes | Vegan Struggle Meals
Easy, foolproof tofu steak and potatoes! This meal is so easy to make, you don't have to know how to ...

