43 Vegan Meals (Kid Friendly)

Family-friendly and insanely easy, Vegan French Toast Sticks are what breakfast dreams are made of. Sliced bread? Nah, it’s way more entertaining as batons that you can dunk and swish in syrup--fun for kids and the young at heart!

Incredibly delicious and delightfully easy, these Vegan Savory Muffins are the perfect breakfast for kids who aren't into sweet breakfasts or just need to switch it up a bit. Make up a quick batch of these veggie-packed muffins at the beginning of the week and enjoy easy, portable breakfasts or snacks for several days after.

Protein-packed and full of eggy flavor, this loaded Vegan Omelette is satisfying and delicious. Make it in just 10 minutes with simple pantry ingredients and any fillings you like for a customizable and quick yet wholesome breakfast.

Fluffy, delicious, and nutritious, these healthy Plant Based Pancakes are an easy breakfast that will please even the pickiest of eaters. Full of fiber, protein, and micronutrients, these delicious pancakes are indulgent only in taste so you can feel satisfied and ready to take on your day.

This easy and refreshing Blue Smoothie Bowl is the perfect breakfast for warm weather. All you need is a few minutes, a few ingredients, and whatever toppings you like and you’ve got a gorgeous breakfast or snack.

Kids will love these vegan cheesy grits and crispy roasted chickpeas. Add some garlicky collard greens for kids who don't mind them, or leave them off. Great for meal prep as you can make a big batch and reheat them all week!

This easy tofu scramble with veggies takes only 10 minutes to prepare and makes a nutritious and delicious savory breakfast. Build your own scramble with veggies, vegan cheese, etc. eat as is, in a wrap, or as a sandwich!

Liven up your morning with this Chunky Monkey Quinoa Breakfast Bowl. The combination of creamy peanut butter, sweet bananas, and rich dark chocolate will send your taste buds into overdrive. It's super nutritious, too!

This peanut butter jelly chia pudding is inspired by the classic PB & J sandwich! Kids will enjoy this sweet treat for breakfast or any time of day for a delicious snack.

Reinstating pizza night couldn’t get any easier with this Air Fryer Pizza! Load it up with anything you like, throw it in the air fryer, and in 10-12 minutes you’ve got delicious homemade pizza.

Cheesy, creamy, and rich, this Baked Vegan Mac and Cheese will quickly become a family favorite. Perfect for both children and adults, you’ll keep coming back to this simple and easy vegan recipe.

Rich, creamy, and lush, this easy yet decadent Vegan Mac and Cheese is for cheese lovers--and we've served it with fun wagon wheel pasta. This incredibly delicious cheese sauce is great on any pasta (or anything else) and contains no nuts, soy, gluten, or oil.

Kick the can and make this healthy recipe for the kids instead! Homemade Spaghetti O's that are allergy-free, gluten-free, and vegan! A super easy lunch or dinner that's kid-friendly and mom-approved!

Move over store-bought vegan chicken replacements, these Seitan Chicken Nuggets are AMAZING and taste BETTER than composite chicken alternatives, and even better than meat products. Super packed with protein with simple ingredients, these chicken nuggets are super easy to make, freeze well, and create an easy snack or meal to feed even the pickiest of eaters.

These vegan dino nuggets are made from tofu and perfect for kids! Dip in classic ketchup or your kids favorite sauce!

This ultra creamy Vegan Cauliflower Cheese Sauce is crazy delicious, so easy to make and packed with nutrients but it doesn't even taste like cauliflower! Put it on homemade fries, pasta, other veggies, chips, or anything you like.

These fun and delicious Vegan Pigs in a Blanket are surprisingly easy to make and are the ultimate kids food because they're so fun to dip and eat. Make from scratch using my vegan sausage recipe or substitute store bought vegan meat if preferred.

Fun and delicious, this vegan sheet pan quesadilla is easy to assemble in less than 10 minutes, and then bakes in the oven making it an easy and mostly hands-off dinner! Use your favorite fillings and enjoy with friends, family, or by yourself because the leftovers are delicious too.

Looking for a delicious, filling, easy and healthy protein-rich lunch or dinner? Our homemade vegan bean burritos are fun to make and loved by kids and adults alike!

These vegan fajitas make a healthy and delicious veggie-packed meal that's quick and easy to make any night of the week and the whole family will love!

This creamy, refreshing, and delicious Vegan Chicken Salad is a quick and easy meal you can make for yourself, your family, or even a barbecue or potluck. It’s gluten-free, oil-free, and ridiculously tasty in a sandwich or with some fresh vegetables!

A healthy twist on a true classic, these Easy Vegan Tuna Melt Sandwiches will become your new favorite lunch. Made from wholesome, plant-based ingredients and ready in 15 minutes or less, they're a delicious protein-packed upgrade to grilled cheese.

Lentils stand in for ground beef in these lentil vegan sloppy Joes. This is such a fun recipe to sneak in a meatless meal the whole family will love!

Creamy, zesty, tangy homemade vegan ranch mixed with pasta and fresh veggies--is there anything better? This simple and delicious vegan ranch pasta salad is great warm or chilled, and the perfect dish for a picnic, potluck, or easy dinner at home with kids and/or picky eaters.

Silky smooth Vegan Alfredo Sauce is a tasty comfort food pasta dish with all the creaminess of the American classic but entirely dairy-free!

Creamy, cozy, and seriously delicious, this Vegan Hamburger Helper tastes just like the original stuff you got in a box, but better because it’s healthy! It’s also fast, super easy, and requires only one pot to make, so it’s sure to become a favorite among kids and adults alike.

Satisfying and oh-so-delicious, this Easy Vegan Ragu is a kid-approved plant protein-packed weeknight meal. It only takes 30 minutes to make this family-friendly, hidden veggie, healthy recipe.

This simple 3-ingredient vegan manicotti is cozy, delicious, and easy to make. Customize it any way you like, but this veganized classic is family friendly and comfort food at its best.

This lush and cozy Vegan Goulash is a tasty bowl of pasta, veggies, and beef alternative. It’s easy to make in one pot in less than 30 minutes and has very simple ingredients. It’s also ridiculously delicious and will please the whole family, even picky eaters, young or young-at-heart!

This Hidden Veggie Sauce taste like a smooth, creamy tomato sauce, but it is actually loaded with 7 veggies. My kids love it. Can't even tell what is in there.

All you need is 20 minutes and a love of Italian food with this vegan Bolognese. Gently simmered with classic Italian herbs, fragrant garlic, and roasted tempeh “meat” this is sure to become your favorite vegan spaghetti sauce!

Pasta and beans, or pasta e fagioli, is a quick and easy, inexpensive, nutritious and delicious meal that the entire family will enjoy. Children especially love it. Don’t let it’s simplicity fool you; this is an authentic Italian recipe for pasta and beans.

Cozy, savory, and perfect for fall, this Vegan Cream of Chicken Soup is hearty, healthy, and stick-to-your-ribs satisfying. Whether you make up a big pot to eat throughout the week, serve to your family with crusty bread, or freeze for a snowy day, this soup is sure to become your new household favorite. Did we mention it takes only 30 minutes to make?

This creamy loaded Vegan Stew with Dumplings is flavorful, satisfying, easy to make. Ready in less than 30 minutes, this cozy stew features amazing, fluffy dumplings that are easier than you think.

This sticky and delicious vegan orange chicken uses tofu and is incredibly easy to make. In under 25 minutes you can have a tasty entree that's both healthy and decadent, as this recipe contains zero refined sugar or oil!

This super flavorful vegan Chinese tofu "egg" fried rice will feed both adults and kids! It is also really easy to make and ready in 30 minutes.

Kids love to help make this vegan, gluten-free baked pancake that looks kinda like a pizza!. It's fun, easy, and delicious!

Get your kids to eat two — or even three — vegetables at once with these easy and fun vegan potato volcanoes!

For today’s Ratatouille, we took our inspiration from the famous Disney movie, where it’s portrayed as a vegetable casserole. Not only your kids, but the whole family will love it!

This casserole is sure to be loved by the whole family. It is super easy to make. Your kids can help you get everything in the pan and then you can have fun time while it is baking in the oven.