50+ Vegan Snacks for Kids (or Adults!)

These sweet, crispy, addictive Vegan Gluten-free Teriyaki Cauliflower Wings make for a healthy, kid-friendly, and delicious snack, meal, or party food.

Incredibly delicious and delightfully easy, these Vegan Savory Muffins are the perfect breakfast for anyone who isn’t into sweet breakfasts or just needs to switch it up a bit. Make up a quick batch of these veggie-packed muffins at the beginning of the week and enjoy easy, portable breakfasts or snacks for several days after.

These fun and delicious Vegan Pigs in a Blanket are surprisingly easy to make and are the ultimate appetizer or party food. Make from scratch using my vegan sausage recipe or substitute store bought vegan meat if preferred.

This vegan oil free hummus is super easy to make and incredibly creamy. Serve it up as a meal loaded with veggies and pita or keep it in the fridge as an easy snack with veggies or crackers when you get peckish!

Quick and easy, this Vegan Garlic Bread is super delicious and flavorful. Make this cozy classic side dish (or just eat it as a fun snack--great for parties!) in just 20 minutes with only 5 ingredients including the bread!

Got a kid who loves mushrooms? Or how about one that won't try them? They'll both love these yummy cheesy vegan stuffed mushrooms that are SO easy to make.

These Vegan Cheesy Biscuits couldn't be any easier to throw together in one bowl. Ready in 20 minutes, they complement any meal or make a great snack. Can be gluten-free with the substitution of GF flour.

A fun twist on a classic party dip, these spinach artichoke latkes are flavorful and nutritious! A healthier baked potato pancake, these versatile latkes make a great snack, appetizer, or even a meal if you’re so inclined.

Move over store-bought vegan chicken replacements, these Seitan Chicken Nuggets are AMAZING and taste BETTER than composite chicken alternatives, and even better than meat products. Super packed with protein with simple ingredients, these chicken nuggets are super easy to make, freeze well, and create an easy snack or meal to feed even the pickiest of eaters.

Tender and delicious, these Vegan Pierogi with Potato and Leek are the perfect appetizer or a side dish. Topped with caramelized onions or shallots, these little vegan dumplings are easier than you think and completely customizable as you can fill them with just about anything.

Creamy, zesty, and traditional in flavor, this easy Nut-Free Vegan Ranch Dressing is easy to make and free of oils, nuts, and sugar. It’s also packed with plant-based protein and takes just 5 minutes to whiz up in any kind of blender! It makes the perfect dip for fresh veggies, crackers, or chips.

This ultra creamy Vegan Cauliflower Cheese Sauce is crazy delicious, so easy to make and packed with nutrients--but kids won't taste the cauliflower. Put it on homemade fries, pasta, other veggies, chips, or anything you like.

Nothing says childhood more than Goldfish crackers! Now you can make your own Homemade Gluten-Free & Vegan Goldfish that are top 8 allergy-free, grain-free, sugar-free, and secretly protein-packed! A healthy snack recipe mom's and kids will love!

Creamy, thick, nut-free, and delicious, this easy Vegan Ricotta Cheese is ready in only 5 minutes for whatever deliciousness you have planned! It’s protein packed and low in fat. We love to spread it on toast or crackers!

This vegan nut-free cheddar cheese does everything dairy cheese does--it melts, shreds, and slices, but it’s totally free of any nuts, oil, or animal products! In 10 minutes of prep time and a brief time in the refrigerator, you can enjoy a delicious vegan cheddar on crackers, pizza, pasta, grilled cheese and more!

Creamy and loaded with flavor, this awesome Vegan Cheese Ball is easy to make, fun to decorate, and perfect for an appetizer or party snack. Highlight it on a vegan snack board or just dig in with some crackers and enjoy!

This vegan popcorn is super easy to make, is relatively nutritious and makes for a healthy snack. Kids will have so much fun watching it pop on the stovetop!

These loaded vegan potato nachos are healthy and delicious--and bridge the gap between snack and meal. Share them with a friend or enjoy all to yourself and load them up with whatever you like.

These delicious baked Vegan Crab Rangoon are a healthy and easy twist on a traditional take out appetizer. You can fry them if you wish, but I provide a simple method for getting a nicely browned & crispy baked version.

These vegan and gluten free Air Fryer Tater Tots are ridiculously easy to make and just so crispy and delicious! You'll never cook frozen tater tots in the oven again!

These crunchy sweet potato chips are made in the air fryer! They're healthy, easy, and fun for kids, especially older kids who may be able to make them themselves.

These pesto cheese swirls are simple lunch box pastries with a filling of vegan pesto and vegan cheese.

Crunchy Roasted Chickpeas are a great snack for the whole family and can be made sweet or spicy or even plain with a drizzle of olive oil. They are vegetarian, vegan, gluten free and offer you fiber and protein.

Creamy, rich, and easy to make, this is the best vegan chocolate pudding you’ll ever make, and the last recipe you’ll need. Only a few minutes to absolutely incredible chocolaty goodness.

Crunchy, chocolaty, healthy and quick, this easy coconut cacao granola is vegan, gluten-free, oil-free, and refined sugar-free! Packed with natural chocolate and coconut flakes, this granola is perfect to prep at the beginning of your week to eat with breakfasts, snacks, smoothies--even dessert!

These Vegan and Gluten-free Chia Seed Puddings are healthy enough for breakfast, delicious enough for dessert, and easy enough for anyone to make! You only need 3 ingredients to make the basic recipe, and you can modify it in any way that you would like.

These Chocolate Bliss Balls make the perfect snack or dessert and are vegan, gluten-free, oil-free, and freezer friendly! Throw them together in less than 15 minutes and chill to desired temperature. Or just eat the mixture with a spoon--we won’t tell.

These super simple vegan coconut almond butter cookies are chewy, sweet, absolutely delicious and they happen to be gluten-free! Taking just a half hour to make, they are the perfect cookie to dunk in milk or enjoy with afternoon tea, or they are great to serve at a party!

Creamy, dreamy, luscious mango nice cream made from mangoes and bananas! Use any frozen fruit you or your kids like.

These Vegan Soft Chocolate Chip Cookies require no refrigeration and are so soft and chewy (even after a few days, if they last that long!). They're super easy (perfect for kids helping), take less than 20 minutes, and so tasty even non-vegans will love them.

These luscious, fluffy, Vegan Chocolate Banana Muffins are an easy snack or dessert especially when you've got some ripe bananas just chilling on the counter. Fun for kids to make too and easily customizable, these muffins are free of refined sugar, soy, gluten, nuts (leave out walnuts) so enjoy!

This Gluten-Free Vegan Banana Bread is super easy and simple with only 9 ingredients and 1 bowl to clean! A fun recipe to make when you're baking with kids or easy enough to make on a weekend morning, this banana bread is oil-free, healthy, moist, and delicious.

This healthy easy vegan edible cookie dough is made from chickpeas, dates, nut butter, and oats. It takes just 5 minutes to whip up and is a delicious, high protein snack or dessert.

This incredibly easy Vegan Dutch Baby is served with caramelized peaches (or any fruit) and a dusting of powdered sugar for a delicious and impressive breakfast, dessert, or brunch recipe--or even a great shareable snack! Assemble in minutes and bake for 25 to get a delicious family-friendly vegan dish in under a half hour.

These delicious and easy Vegan Cranberry Muffins are loaded with tart fresh cranberries (option for dried), a hint of orange, and chocolate chips. They take just 5 minutes to mix up and are the perfect breakfast, dessert, or snack in fall and winter.

You’re going to love how absolutely easy it is to make these Banana Spring Rolls. Each bite brings both the creaminess of peanut butter and bananas with the contrast of crispyness from the air fried spring rolls.q

These banana chocolate popsicles are a great way to use up ripe bananas. They’re kid-approved, easy to make, and delicious.

Fudgy raw vegan brownies, perfect for when you want an indulgent but healthier treat. Kids will love making these with you as they can lick the bowl as much as they want!

Incredibly fudgy and creamy, this cookie dough hummus is great as a dip for chips and fruit slices! A great way to sneak in beans into your kids diet.

These chickpea blondies studded with chocolate chips are a naturally gluten-free, vegan and healthier spin on the traditional recipe. With a soft, gooey and fudgy texture, their richness is unparalleled for an “alternative” treat.

Soft, simple, and delicious, these Vegan Lemon Blueberry Muffins are sweet, bright, and easy to make for breakfast or dessert! Top them with my 3-minute blueberry glaze for a little extra sweetness.

This rich and chocolaty Vegan Mug Brownie is possibly the easiest and fastest dessert there is. All you need to do is mix it up and microwave it and POOF! You have a delicious vegan brownie in a mug.

This strawberry sorbet is a perfect kids treat especially for the summer. It is vegan and kids will love it.

We knew we had a winner when our daughter's friend tried it and loved it over a gluten/dairy full cupcake that she was comparing it to!

This Snickers Smoothie is creamy and thick! Kids love this smoothie because it tastes like soft serve ice cream!

Vietnamese Avocado Mousse Ice Cream is a rich and creamy dessert with crunchy toasted coconut flakes topping. Kids will love it!

Make this Fruit Salsa with Cinnamon Chips in just 10 minutes before your next pool party! It’s made with tons of fresh fruits like strawberries, kiwi, and mango, with crispy cinnamon tortilla chips for dipping.

Apricot and Coconut Bars are quickly and easily made and are a great healthy option when you’re in need of an energy boost. These no-bake bars are free of refined sugar, are vegan and gluten-free. As well, they are made with ingredients which are easily found in the supermarket.

These vegan and gluten-free no-bake cereal bars are a great treat for kids and adults. With none of the additives of store-bought bars, this flavorful recipe is great for breakfast or snacks on-the-go.

These vegan doughnuts are phenomenal! No one will every know they're vegan, even your kids!

So simple, yet easy and delicious! Kids will be asking for these apple nachos again and again.

These cookies are the easiest 3-ingredient vegan cookies ever. Even my 5-year old daughter can make them without help. No sugar added, no gluten, no oil. Nutritious and delicious.