This creamy and cozy one-pot Vegan Pumpkin Risotto is the ultimate comfort meal, but still healthy ...
Vegan and Oil-free Recipes
At Zardyplants, we make Vegan and Oil-free Recipes that are good for your heart and health. Whether it's breakfast, lunch or dinner, we got you covered.
Don't know where to start? If you're just starting on your plant-based journey, you'll really enjoy our vegan mozzarella. It's as easy as putting all the ingredients in a blender and then adding them to a pot!
If you're a bit more advanced, you'll like our vegan matcha pound cake or our homemade pizza dough. The cake is super green and sweet with matcha powder used in both the batter and the icing. It's a decedent treat.
Alternatively if you don't want sweet, our pizza dough comes out super fluffy and savory. We like to use one of our many cheese recipes to top it along with some pizza sauce. Also, you can get super creative and add toppings like mushrooms, artichokes or sun-dried tomatoes.
Both recipes are delicious!
All these recipes and all of the ones on this site are vegan and oil-free. We also have many recipes that are nut-free, soy-free, gluten-free and refined sugar free. Each recipe lists what allergies and sensitivities it caters to on the recipe cards at the bottom of page. We're sure you'll be able to find a recipe that works for you.
That's about it. If you have any questions about a recipe or any substitutions that can be made for them, please feel free to reach out to us! We'll normally have an answer and if we don't, we'll likely test something for you.
Happy cooking and baking!
Liz and Paul
Vegan Chinese Curry
This easy, 20 minute Vegan Chinese Curry is loaded with healthy vegetables, vegan chicken, and lots ...
Vegan Smores
Classic and nostalgic, these super simple vegan smores are a fun dessert to make outdoors or at ...
Vegan Graham Crackers (oil-free!)
Crispy, sweet, classic--these Vegan Graham Crackers are made from whole wheat flour and contain no ...
Vegan Garlic Noodles
Easy, sweet, salty, and super garlicky, these Vegan Garlic Noodles might just become your new ...
Seitan Chicken Nuggets
Move over store-bought vegan chicken replacements, these Seitan Chicken Nuggets are AMAZING and ...
Vegan French Toast Sticks
Family-friendly and insanely easy, Vegan French Toast Sticks are what breakfast dreams are made of. ...
Vegan Italian Salad
Colorful and crisp, this Vegan Italian Salad is delicious and filling enough for a meal or makes the ...
Vegan Italian Dressing
This creamy and zesty Vegan Italian Dressing is the perfect easy dressing for any salad. Quick, ...
Easy Vegan Croutons
Crunchy and flavorful, these Easy Vegan Croutons are the perfect topping for soups and salads. ...