A healthy twist on a classic, these Easy Vegan Tuna Melt Sandwiches might become your new favorite ...
Vegan and Oil-free Recipes
At Zardyplants, we make Vegan and Oil-free Recipes that are good for your heart and health. Whether it's breakfast, lunch or dinner, we got you covered.
Don't know where to start? If you're just starting on your plant-based journey, you'll really enjoy our vegan mozzarella. It's as easy as putting all the ingredients in a blender and then adding them to a pot!
If you're a bit more advanced, you'll like our vegan matcha pound cake or our homemade pizza dough. The cake is super green and sweet with matcha powder used in both the batter and the icing. It's a decedent treat.
Alternatively if you don't want sweet, our pizza dough comes out super fluffy and savory. We like to use one of our many cheese recipes to top it along with some pizza sauce. Also, you can get super creative and add toppings like mushrooms, artichokes or sun-dried tomatoes.
Both recipes are delicious!
All these recipes and all of the ones on this site are vegan and oil-free. We also have many recipes that are nut-free, soy-free, gluten-free and refined sugar free. Each recipe lists what allergies and sensitivities it caters to on the recipe cards at the bottom of page. We're sure you'll be able to find a recipe that works for you.
That's about it. If you have any questions about a recipe or any substitutions that can be made for them, please feel free to reach out to us! We'll normally have an answer and if we don't, we'll likely test something for you.
Happy cooking and baking!
Liz and Paul
Vegan Gluten-free Teriyaki Cauliflower Wings
These sweet, crispy, addictive Vegan Gluten-free Teriyaki Cauliflower Wings make for a healthy and ...
Easy Vegan Teriyaki Sauce (Gluten-Free)
Forget store-bought, my Vegan Teriyaki Sauce is super easy, delicious, inexpensive, takes only 10 ...
Vegan Cheesy Grits Breakfast Bowl with Crispy Chickpeas
This Vegan Cheesy Grits Breakfast Bowl with Crispy Chickpeas and garlicky collard greens couldn't be ...
Quick and Easy Pickled Red Onions
These quick and easy pickled red onions take about 5 minutes to make, 8-12 hours to cure, and ...
Vegan Baked Ziti with Nut-Free Cheese!
This luscious creamy Vegan Baked Ziti with Nut-Free Cheese is a delicious take on a classic family ...
Vegan Soft Chocolate Chip Cookies (No Chill)
These Vegan Soft Chocolate Chip Cookies require no refrigeration and are so soft and chewy (even ...
The Best Vegan Pizza Dough (Oil-free!)
The Best Oil-free Vegan Pizza Dough is easy to make and not intimidating at all. This supple pizza ...
Vegan Chocolate Banana Muffins (Gluten-Free)
These luscious, fluffy, Vegan Chocolate Banana Muffins are an easy snack or dessert especially when ...
Easy Vegan Portobello Mushroom Steaks (Gluten-Free)
These easy vegan Portobello Mushroom Steaks are juicy and meaty, but totally meat-free and healthy! ...
