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Home » Vegan and Oil-free Recipes

Vegan and Oil-free Recipes

  • Cheezes

  • Entrees

  • Desserts

  • Breakfasts

  • Snacks & Apps

  • Salads

  • Meat Alternatives

  • Drink

At Zardyplants, we make Vegan and Oil-free Recipes that are good for your heart and health. Whether it's breakfast, lunch or dinner, we got you covered.

Don't know where to start? If you're just starting on your plant-based journey, you'll really enjoy our vegan mozzarella. It's as easy as putting all the ingredients in a blender and then adding them to a pot!

If you're a bit more advanced, you'll like our vegan matcha pound cake or our homemade pizza dough. The cake is super green and sweet with matcha powder used in both the batter and the icing. It's a decedent treat.

Alternatively if you don't want sweet, our pizza dough comes out super fluffy and savory. We like to use one of our many cheese recipes to top it along with some pizza sauce. Also, you can get super creative and add toppings like mushrooms, artichokes or sun-dried tomatoes.

Both recipes are delicious!

All these recipes and all of the ones on this site are vegan and oil-free. We also have many recipes that are nut-free, soy-free, gluten-free and refined sugar free. Each recipe lists what allergies and sensitivities it caters to on the recipe cards at the bottom of page. We're sure you'll be able to find a recipe that works for you.

That's about it. If you have any questions about a recipe or any substitutions that can be made for them, please feel free to reach out to us! We'll normally have an answer and if we don't, we'll likely test something for you.

Happy cooking and baking!

Liz and Paul

Vegan Lemon Poppyseed Muffins

June 28, 2022 by đź’š Liz Leave a Comment

Ultra moist and fluffy, these Vegan Lemon Poppyseed Muffins are the perfect treat for breakfast or ...

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Vegan orzo soup in a bowl

Vegan Orzo Soup

June 21, 2022 by đź’š Liz 1 Comment

Cozy, flavorful, and hearty, this Vegan Orzo Soup is super easy to make in 30 minutes or less! It ...

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Garlic parsley boiled potatoes in a bowl

Boiled Baby Potatoes

June 16, 2022 by đź’š Liz Leave a Comment

These boiled baby potatoes are creamy, flavorful, and easy to prepare. They’re also vegan and go ...

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Tofu Schnitzel on a plate

Vegan Schnitzel (Tofu)

June 14, 2022 by đź’š Liz Leave a Comment

Crispy, tender, and flavorful, these Vegan Schnitzel are actually made from tofu and they’re ...

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Vegan Macaroni Salad in a dish

Vegan Macaroni Salad

June 9, 2022 by đź’š Liz Leave a Comment

Creamy, crowd-pleasing and classic, this Vegan Macaroni Salad will be wolfed down by vegans and ...

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Sheet Pan BBQ Tofu Meal

June 2, 2022 by đź’š Liz 3 Comments

This hearty and delicious Sheet Pan BBQ Tofu Meal is made on one or two sheet pans (depending on how ...

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Vegan coconut Balls on a tray

Vegan Coconut Balls (Bolitas de Coco)

May 31, 2022 by đź’š Liz Leave a Comment

Soft, sweet, and easy to make, these Vegan Coconut Balls (Bolitas de Coco) are a super easy no-bake ...

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Vegan Brie Pasta in a bowl

Vegan Brie Pasta

May 27, 2022 by đź’š Liz Leave a Comment

Creamy, cheesy, EASY Vegan Brie Pasta is the dinner of your dreams. Make the melted vegan brie, ...

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A square of Vegan Tres Leches cake on a plate

Vegan Tres Leches Cake

May 24, 2022 by đź’š Liz 1 Comment

This light and fluffy Vegan Tres Leches Cake is a super easy and absolutely delicious dessert. The ...

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Honey Garlic Tofu in a bowl of rice

Honey Garlic Tofu (Vegan)

May 17, 2022 by đź’š Liz Leave a Comment

This delicious Honey Garlic Tofu is a super easy and flavorful dish. Serve it with rice and your ...

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About Liz

Paul and Liz holding a small black dog standing in front of Lake Michigan
Plant-based Nutrition Certificate Badge

Hi, I'm Liz!

I develop plant-based comfort food recipes that are delicious, easy, and budget-friendly. My husband Paul and I created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

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