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You are here: Home / Archives for Vegan and Oil-free Recipes

Vegan and Oil-free Recipes

  • Cheezes

  • Entrees

  • Desserts

  • Breakfasts

  • Snacks & Apps

  • Salads

  • Meat Alternatives

  • Drink

At Zardyplants, we make Vegan and Oil-free Recipes that are good for your heart and health. Whether it's breakfast, lunch or dinner, we got you covered.

Don't know where to start? If you're just starting on your plant-based journey, you'll really enjoy our vegan mozzarella. It's as easy as putting all the ingredients in a blender and then adding them to a pot!

If you're a bit more advanced, you'll like our vegan matcha pound cake or our homemade pizza dough. The cake is super green and sweet with matcha powder used in both the batter and the icing. It's a decedent treat.

Alternatively if you don't want sweet, our pizza dough comes out super fluffy and savory. We like to use one of our many cheese recipes to top it along with some pizza sauce. Also, you can get super creative and add toppings like mushrooms, artichokes or sun-dried tomatoes.

Both recipes are delicious!

All these recipes and all of the ones on this site are vegan and oil-free. We also have many recipes that are nut-free, soy-free, gluten-free and refined sugar free. Each recipe lists what allergies and sensitivities it caters to on the recipe cards at the bottom of page. We're sure you'll be able to find a recipe that works for you.

That's about it. If you have any questions about a recipe or any substitutions that can be made for them, please feel free to reach out to us! We'll normally have an answer and if we don't, we'll likely test something for you.

Happy cooking and baking!

Liz and Paul

Vegan Chocolate Chip Cookie in a Skillet

Vegan Chocolate Chip Skillet Cookie

February 13, 2022 by đź’š Liz Leave a Comment

This warm, chewy, gooey, Vegan Chocolate Chip Skillet Cookie is the ultimate dessert experience. ...

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A plate of vegan spaghetti

Easy Vegan Meat Sauce for Pasta

February 11, 2022 by đź’š Liz Leave a Comment

Chewy, flavorful, and satisfying, this Easy Vegan Meat Sauce for Pasta will become a new household ...

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Vegan Baked Potato (Loaded and Delicious)

February 3, 2022 by đź’š Liz Leave a Comment

Satisfying and delicious, making a Vegan Baked Potato has never been so easy. This post is loaded ...

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Protein mug cake with ice cream

Vegan Protein Mug Cake

January 19, 2022 by đź’š Liz 1 Comment

Fluffy and super quick, this Vegan Protein Mug Cake uses plant based protein powder for a ...

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Vegan mushroom risotto in a bowl

Vegan Mushroom Risotto

January 18, 2022 by đź’š Liz 2 Comments

Creamy and packed with flavor, this Vegan Mushroom Risotto is a delicious yet easy dish. Easy enough ...

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Vegan pizza cut into 8 slices on a cutting board

Vegan Meat Lover’s Pizza Featuring Big Mountain Foods!

January 11, 2022 by đź’š Liz Leave a Comment

Disclosure: This post is sponsored by Big Mountain Foods. All opinions are totally our ...

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Vegan Egg Rolls

January 6, 2022 by đź’š Liz Leave a Comment

Crispy and chewy, these Vegan Egg Rolls are baked, not fried, and full of flavorful veggies and ...

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Three vegan egg muffins on a white speckled plate with parsley and a blue striped napkin in the background

Vegan Egg Muffins with JUST Egg

January 4, 2022 by đź’š Liz Leave a Comment

Flavorful, filling, and fluffy, these Vegan Egg Muffins are fantastic for meal prep and made with ...

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Vegan Labneh

December 23, 2021 by đź’š Liz Leave a Comment

Part yogurt, part cheese, this thick and creamy vegan labneh couldn’t be any more simple or ...

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Vegan Baked Brie in Puff Pastry

December 16, 2021 by đź’š Liz 2 Comments

Creamy, sweet, tangy and deliciously cheesy, this Vegan Baked Brie in Puff Pastry is a super easy, ...

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About Liz

Paul and Liz holding a small black dog standing in front of Lake Michigan
Plant-based Nutrition Certificate Badge

Hi, I'm Liz!

I develop whole food plant based vegan recipes that are oil-free, (mostly) gluten-free, easy, healthy, and budget-friendly. My husband and I created Zardyplants to share our fun, delicious food with the world. But what does the name Zardyplants even mean?

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