A fun twist on a classic party dip, these spinach artichoke latkes are flavorful and nutritious! A ...
Vegan and Oil-free Recipes
At Zardyplants, we make Vegan and Oil-free Recipes that are good for your heart and health. Whether it's breakfast, lunch or dinner, we got you covered.
Don't know where to start? If you're just starting on your plant-based journey, you'll really enjoy our vegan mozzarella. It's as easy as putting all the ingredients in a blender and then adding them to a pot!
If you're a bit more advanced, you'll like our vegan matcha pound cake or our homemade pizza dough. The cake is super green and sweet with matcha powder used in both the batter and the icing. It's a decedent treat.
Alternatively if you don't want sweet, our pizza dough comes out super fluffy and savory. We like to use one of our many cheese recipes to top it along with some pizza sauce. Also, you can get super creative and add toppings like mushrooms, artichokes or sun-dried tomatoes.
Both recipes are delicious!
All these recipes and all of the ones on this site are vegan and oil-free. We also have many recipes that are nut-free, soy-free, gluten-free and refined sugar free. Each recipe lists what allergies and sensitivities it caters to on the recipe cards at the bottom of page. We're sure you'll be able to find a recipe that works for you.
That's about it. If you have any questions about a recipe or any substitutions that can be made for them, please feel free to reach out to us! We'll normally have an answer and if we don't, we'll likely test something for you.
Happy cooking and baking!
Liz and Paul
Gluten-Free Vegan Waffles with Spiced Raspberry Compote
These gluten-free vegan waffles are fluffy and delicious. Served with a spiced raspberry compote, ...
Vegan Kale Caesar Salad with Chickpea Croutons and Pickled Onions
This Vegan Kale Caesar Salad with Chickpea Croutons and Pickled Onions is a delicious twist on a ...
Vegan Grilled Cheese Sandwiches and Instant Pot Tomato Soup
A true comfort classic, this meal of Vegan Grilled Cheese and Instant Pot Tomato Soup is a healthy ...
Vegan and Gluten-free Chia Seed Puddings
These Vegan and Gluten-free Chia Seed Puddings are healthy enough for breakfast, delicious enough ...
Gluten-Free Holiday Cranberry Chutney Crumble Dessert
I am excited to share another dessert with you today–a gluten-free Holiday Cranberry Chutney ...
Gluten-Free Holiday Stuffing with Tempeh Sausage and Veggies
Thanksgiving is inching closer and closer, so I’m excited to share my Gluten-Free Holiday Stuffing ...
Holiday Orange Creamsicle Hemp Seed Mocktail
Aside from holiday foods I also like to create holiday drinks to get me in the spirit! I’ve been ...
Hearty Lentil Vegetable Potato Stew
Packed with protein and flavor, my Hearty Lentil Vegetable Potato Stew will leave you warm, ...
Pasta Salad with Hummus and Roasted Vegetables
Pasta salad is one of my favorite things to eat in the summer. It’s creamy, filling, it has a lot of ...